Lessons I learned from running at 2°C while listening to Eckhart TolleLessons

Lessons I learned from running at 2°C while listening to Eckhart Tolle

Post 162 I ran (and walk) 15 km today. Definitely not my fastest as it is 2 km less with a phase of 30 second more from my best. So why am I writing this if I didn’t beat my best? Because I learned 3 important lessons today. Lesson #1 – I learned that I […]

Hopeful and GratefulHopeful

Hopeful and Grateful

Post 161 I used to hope a lot when I was younger, now I am hopeful and grateful. I hoped for life to be better, I hoped for an abundant life, I hoped for happiness and joy. Today I’m grateful because life became better, life became abundant and I am happy and joyful not just […]

I won’t do anything significant today…I

I won’t do anything significant today…

Post 160 Except be happy…

At the zoo…At

At the zoo…

Post 159 Spent the whole afternoon walking and having a great time at the zoo. Walked 30100 steps today too and ran my longest at 17km.



Post 158 I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ Muhammad Ali

Do what you can…Do

Do what you can…

Post 157 “Do what you can, with what you have, where you are.” – Theodore Roosevelt.

Faith and new doors…Faith

Faith and new doors…

Post 156 I believe if you keep your faith, you keep your trust, you keep the right attitude, if you’re grateful, you’ll see God open up new doors. – Joel Osteen What doors opened for your because you have faith?

Sleeping more, doesn’t mean you are a slacker…Sleeping

Sleeping more, doesn’t mean you are a slacker…

Post 155 I usually wake up at 6AM but today, I woke up at 8. Well technically, I woke up at 6 but decided to sleep some more. My wife asked me why I slept longer, I said because I was still sleepy. Back then, Ill feel bad to not wake up at 6, but […]

10k Followers…10k


Post 154 I’ve been off LinkedIn for about a week and when I checked my followers, I was surprised to see that I crossed the 10k followers mark. I’m so #grateful to all of you, my professional connections (#linkedinfamily) here on LinkedIn. Whether we’ve worked together, liked each other’s posts, inspired each other, or just […]

Like a tent…Like

Like a tent…

I got to assemble and disassemble a tent for the first time last weekend. It was a great experience. It’s amazing how a tent than can fit 6 people can fit in a small bag. What’s more amazing is that every part of the tent has a purpose including what I thought were arbitrary holes. […]