I usually read a book to my daughter at night and tonight’s book was a really good one.

The title of the book is Rabbits’ Habits by Jane Moncure. It tells a story about three rabbits who have different habits that ranges from bad to good.

My daughter resonated with the story a lot and I can say the same for myself.

The thing about habits is we often decide to acquire easy but bad habits than hard but good habits. We chose to eat less healthier because it’s hard to prepare healthy food. We decide to not workout because it’s hard and painful to exercise.

My daughter and I decided to be like the 3rd rabbit, the one who is kind, loving, responsible and caring.

What habits are you forming at the moment?

Be happy!